The Lifted Life Podcast

Ep #31: All About Mentors

May 21, 2019

Episode Thirty-One of The LIFTED Life Podcast: All About Mentors

In episode 31 we're talking all about mentors. We discuss who our mentors are and why we like them. We also talk about why it's beneficial to have a mentor.

What should you do if you don't have a mentor? How do you find a mentor that's a great fit for you?

Hear all this and more on this week's episode of The Lifted Life Podcast: cohosted by us, Tim and Sylvia Hall, the founders of Lifted.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Ep #30: Time Management?

May 14, 2019

Episode Thirty of The LIFTED Life Podcast: Time Management?

In episode 30 we talk about the REAL type of management that needs our attention: mind management and energy management.

In this episode we explore the power of managing our mind and energy to make the best use of our time.

Episode 30 is all about doing the things you say you want to be doing and then, actually doing them; from a place of energy and enthusiasm and integrity.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Ep #29: Act as If

May 7, 2019

Episode Twenty-Nine of The LIFTED Life Podcast: Acting As If

In episode 29 we talk about acting as if...

Acting AS IF is all about creating momentum and being the creator of what you really want.

Acting as if is about leaning into want you want more of and guiding your focus to create your own reality...

Check out this episode to hear us go deep (and wide) on an array of topics... all about creating the kind of life you truly want.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #28: Prioritizing Feeling Good

April 30, 2019

Episode Twenty-Eight of The LIFTED Life Podcast: Prioritizing Feeling Good

In episode 28 we talk about making feeling good a priority.

When we're kids people will often ask us: "what do you want to be when you grow up?"

But rarely does anyone ask us "how do you want to FEEL when you grow up....?"

And we think this might be a little backwards. Because when you feel good, you can do more good.

Check out this episode to learn how we prioritize feeling good and find out the key question to ask yourself each day.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #27: Tricks Of The Mind

April 23, 2019

Episode Twenty-Seven of The LIFTED Life Podcast: Tricks Of The Mind

In episode 27 we remind you: the mind is a tool you use. Are you using your mind as a tool or is it using you?

But... how do you catch the tricks of the mind?

How do you break the habit of believing everything you think?

This episode covers the BIGGEST tricks of the mind and shares ways to make a positive shift. You don't want to miss it!

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #26: If you win the rat race…

April 16, 2019

Episode Twenty-Six of The LIFTED Life Podcast: If You Win the Rat Race...

In episode 26 we remind you: if you win the rat race... you're STILL a rat!

Yes! We encourage you to set goals aspire for growth and learning and exploration!

But in this episode we remind you of the difference of being on your own journey of growth and evolution, vs 'the rat race.' (Aka, OTHER people's ideas of what you *should* do.)

This episode covers lots of goodies tied to personal development and will inspire you to think differently about your own "race." Maybe it's more like a saunter. And that's perfectly OK.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #25: Getting Outside

April 9, 2019

Episode Twenty-Five of The LIFTED Life Podcast: Getting Outside

In episode 25 we talk about the importance of spending more time outside.

If you're spending all day indoors, you're missing out on the healing benefits of nature. This episode covers all that and more...

We also discuss how important it is to shift your mindset around 'time spent outside.'

Episode 25 is a big part of the LIFTED life movement. Tune in to find out why....

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #24: Fear of Judgement

April 2, 2019

In episode 24 we talk about how fear of judgement is getting in the way of living a lifted life -- and best of all, we discuss how you can release this fear.

Just exploring and healing this one area has the potential to bring massive transformation to your life.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #23: You Don’t Have To Be Good At Everything

March 26, 2019

Episode Twenty-Three of The LIFTED Life Podcast: You Don't Have To Be Good At Everything

In episode 23 we release you from the nonsensical premise that you need to be good at everything.

This episode topic has come up multiple times in our own life as parents and business owners.

When we try to be everything to everyone, we get spread too thin, burnt out, and keep ourselves stuck in a pattern of not-good-enough.

When we set our standards so high and try to be good at everything, we miss out on the gifts that are truly ours to share.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

Ep #22: What’s in the way IS the way

March 19, 2019

Episode Twenty-Two of The LIFTED Life Podcast: What's in the way IS the way

In episode 22 we we talk about what's in the way IS the way.

This episode is all about seeing our obstacles in a different light.

You can run, you can hide, you can deny... but a lesson that we are meant to learn will not go away until we learn it.

Find this episode and all the others wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

The Relief Course: https://courses.liftednaturals.com/

Facebook: https://www.facebook.com/liftednaturals/

Instagram: https://www.instagram.com/liftednaturals/

Twitter: https://twitter.com/liftednaturals

The Lifted Life Podcast

The Lifted Life Podcast

Ep #31: All About Mentors

Ep #30: Time Management?

Ep #29: Act as If

Ep #28: Prioritizing Feeling Good

Ep #27: Tricks Of The Mind

Ep #26: If you win the rat race…

Ep #25: Getting Outside

Ep #24: Fear of Judgement

Ep #23: You Don’t Have To Be Good At Everything

Ep #22: What’s in the way IS the way

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