The Lifted Life Podcast
The Lifted Life Podcast
Ep #168: On Being Who You Are

Ep #168: On Being Who You Are

January 18, 2022
Episode One-Hundred-Sixty-Eight of The LIFTED Life Podcast: On Being Who You Are
 
Why are you here?
 
And who are you really?
 
This week's podcast is all about the importance of being who you really are... the real you. Do you even know who that is?
 
Tune into this week's show to get inspired and get the pep talk your soul has been waiting for... The whole show has lots of inspiration to ponder and the last two minutes will really get you thinking!
 
Episode 168 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
Ep #167: Going For It

Ep #167: Going For It

January 11, 2022
Episode One-Hundred-Sixty-Seven of The LIFTED Life Podcast: Going For It
 
What's worse than failure, or judgment? 
Regret, of course!
That's why this episode of the show we are talking about GOING FOR IT.
 
Tune into this week's show to get inspired and jumpstart your new year.
 
Episode 167 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
 
Ep #166: Goal Setting: How To Finally Create What You Really Want

Ep #166: Goal Setting: How To Finally Create What You Really Want

January 4, 2022
Episode One-Hundred-Sixty-Six of The LIFTED Life Podcast: Goal Setting: How To Finally Create What You Really Want
 
It's a new year, so we wanted to start the year off with a BANG. In this episode, we share some very important goal setting insights and distinctions.
Why set goals?
To write them down or not?
To share them with friends or not?
Plus SO much more!
 
Tune into this week's show for inspiration and insight to start your new year inspired!
 
Episode 166 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
Ep #165: The 2021 Wrap-Up

Ep #165: The 2021 Wrap-Up

December 28, 2021
Episode One-Hundred-Sixty-Five of The LIFTED Life Podcast: The 2021 Wrap-Up
 
It's the end of the year, so in this week's show, we're doing a wrap up:
what worked and what didn't? Plus a word of the year discussion...
Tune into this week's show for inspiration and insight to start the new year off with a bang!
 
Episode 165 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut.
 
With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.

 

 
 
 
 
Ep #164: Feeling Behind

Ep #164: Feeling Behind

December 21, 2021
Episode One-Hundred-Sixty-Four of The LIFTED Life Podcast: Feeling Behind
This week's show-- you're in for a treat.... A mega episode created to help you shift out of unhelpful thought patterns that are keeping you stuck!
Tune into this week's show to hear a full coaching session plus some bonus modalities that can help you create REAL change.
Episode 164 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut.
 
With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.

 

 
 
 
 
Ep #163: In the Arena

Ep #163: In the Arena

December 14, 2021
Episode One-Hundred-Sixty-Three of The LIFTED Life Podcast: In the Arena

In this week's show we're talking about the infamous "arena," which was recently made mainstream by this quote:

"If you're not in the arena also getting your ass kicked, I'm not interested in your feedback.” — Brené Brown

Brown's quote stemmed from a popular Theodore Rosevelt speech, "The Man in the Arena," which starts with "It is not the critic who counts..."
 
Tune into this week's show to hear about how we are staying in the arena of life!

Episode 163 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.

 
 
 
 
 
Ep #162: How it Started

Ep #162: How it Started

December 7, 2021
Episode One-Hundred-Sixty-Two of The LIFTED Life Podcast: How it Started

In this week's show we're sharing a guest podcast interview Sylvia did on the Overcomer's Podcast.

The Overcomers podcast interviews people about overcoming adversity. They believe that adversity can become our advantage. 

We are extremely grateful to Travis and Cyndy Barnes for the opportunity to share this audio interview here on our own show this week. 
 
You'll know why we really needed to switch it up when you hear the intro to this show!
Tune into this week's show to hear about some of the hurdles Sylvia had to overcome before starting Lifted Naturals, plus other never-shared-before stories you won't want to miss!
 
 
 
 
 
Ep #161: Managing Disappointments

Ep #161: Managing Disappointments

November 30, 2021
Episode One-Hundred-Sixty-One of The LIFTED Life Podcast: Managing Disappointments
 
In this week's show we're chatting about how to manage your disappointment when things don't go as planned... or go as quickly as we'd hoped.
 
This one shift might just be THE thing you've been needing to hear. But you'll have to listen to the show to get the shift!
 
Tune into this week's show for a fresh new perspective and to get inspired.
 
Episode 161 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.
 
 
 
 
 
Ep #160: Rejection Proof?

Ep #160: Rejection Proof?

November 23, 2021
Episode One-Hundred-Sixty of The LIFTED Life Podcast: Rejection Proof?
 
In this week's show we talk about shifting the way you think about rejection in order to live a more expansive, daring life.
 
Whether we realize it or not, fear of rejection is at the core of many reservations we have....
 
Tune into this week's show for a fresh new perspective and to get inspired! 
Episode 160 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.
We believe we deserve to feel better, naturally.

 

 
 
 
 
Ep #159: Be. Do. Have.

Ep #159: Be. Do. Have.

November 16, 2021
Episode One-Hundred-Fifty-Nine of The LIFTED Life Podcast: Be. Do. Have.
 
The 'standard way' of going about life can often be counterproductive and sets us up for disappointment. That is the 'Have. Do. Be.' model. 
 
For example: if I could just HAVE that new car, then I could do the things I really want to DO, and then I would BE happy. 
 
But this week's episode will change the game and shift the model. This week we are sharing all about the 'Be. Do. Have' way of life.
 
Tune into this week's show for a fresh new perspective. 
 
Episode 159 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Lifted Naturals is the MOOD probiotic brand. You deserve to feel better, naturally!

 

 
 
 
 
Podbean App

Play this podcast on Podbean App