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The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Episode One-Hundred-Nine of The LIFTED Life Podcast: Mental Health Check-In
In episode 109 we're talking about mental health... and the way it relates to our physical health, emotional health, and spiritual health.
Tune in to hear us discuss how we think about our own mental health and hear our reflections from various struggles over the years.
This episode shares some of our best tips and practices and aspires to provide some relief if you are currently struggling.
The Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.
You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.
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