The Lifted Life Podcast
The Lifted Life Podcast
Ep #65: Slightly Delusional Optimism

Ep #65: Slightly Delusional Optimism

January 14, 2020
Episode Sixty-Five of The LIFTED Life Podcast: Slightly Delusional Optimism

In this episode we talk about why it might seem somewhat delusional to be optimistic about what you want to create in your life.

This week we share a couple of stories of our own "slightly delusional optimism" and how we created some of the best things in our life "from thin air." 
 
Episode 65 is an invitation to create the life you want. 
Find this show and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.

   

Ep #64: Auto-Pilot & The Drift…

Ep #64: Auto-Pilot & The Drift…

January 7, 2020
Episode Sixty-Four of The LIFTED Life Podcast: Auto-Pilot & The Drift...

 
In episode 64 we're talking all busting out of auto-pilot... plus what it means to be 'in the drift.'
 
This episode gives practical tools to bring more present-moment-awareness to your life and why it's important.
 
The Lifted Life Podcast is brought to you by Sylvia and Tim Hall, the founders of Lifted.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

   

Ep #63: What Worked and What Didn’t

Ep #63: What Worked and What Didn’t

December 31, 2019
Episode Sixty-Three of The LIFTED Life Podcast: What Worked and What Didn't

In episode 63 we're sharing one of our favorite ways to reflect over the past year.

It's a little exercise we like to play called: what worked and what didn't?

If you're ready to embrace the new year with a fresh start, it can be extremely helpful to evaluate what's been working and what's not.

Tune into episode 63 on itunes or wherever you listen to podcasts. The Lifted Life Podcast is brought to you by Tim and Sylvia Hall, the founders and creators of Lifted Naturals.

  

   

Ep #62: Stress Less

Ep #62: Stress Less

December 24, 2019
Episode Sixty-Two of The LIFTED Life Podcast: Stress Less

In this episode we talk about stressing LESS.

This episode offers new ways to look at old problems and explains why it's so important to bring awareness to your every day stress.
 
Stress is hard on your body and in this episode we explain how.

Episode 62 of The Lifted Life Podcast is all about lifting the heaviness of emotion, if and when you're ready to move forward from it...

Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.

  

   

Ep #61: More tricks of the mind

Ep #61: More tricks of the mind

December 17, 2019
Episode Sixty-One of The LIFTED Life Podcast: More Tricks Of The Mind
 
In episode 61 we're revisiting the concept of the many tricks our mind can play on us.
 
We first talked about this concept in episode 27 and in that show we reminded you not to believe everything you think. We also talked about HOW to catch the tricks the mind is playing on us...
 
Now, in episode 61, we're talk about a few specific examples of how our mind plays tricks and how to make the shift out of that illusion.
 
Hosted by Lifted cofounders: Sylvia and Tim Hall, you can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.
 
 

   

Ep #60: Allowing other to have their own experiences

Ep #60: Allowing other to have their own experiences

December 10, 2019
Episode Sixty of The LIFTED Life Podcast: Allowing other to have their own experiences
 
In episode 60 we're talking all about the unique middle point between inspiring others ... and ... letting others have their own experience.
 
If you find yourself confused by this intricate dance, then this episode for you.
 
In this episode we also talk about the beauty of allowing *yourself* to have your own experience. Plus, we use a NEGATIVE review to highlight how we handle these things. (Hint: We are not perfect!)
 
You don't want to miss it!
 
 
Find this show and all of the other episodes of The Lifted Life Podcast, on itunes or wherever you listen to podcasts. Thanks for being a Lifted Lifer!
 
Loving the show? Be sure to leave a rating and review. It helps more people find us. Thank you so much for your support!

 

Ep #59: Predictor or Creator

Ep #59: Predictor or Creator

December 3, 2019
Episode Fifty-Nine of The LIFTED Life Podcast: Predictor or Creator
 
 
In episode 59 we're talking about the difference between being a predictor and a creator of a situation.
 
 
If you're continually exasperated and saying "I knew it! I knew they were going to do that," then you will certainly want to tune into this episode.
 
 
Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!

 

Ep #58: The Signature of Appreciation

Ep #58: The Signature of Appreciation

November 26, 2019
Episode Fifty-Eight of The LIFTED Life Podcast: The Signature of Appreciation
 
In episode 58 we're talking about connecting to your own signature of appreciation.
 
What is "the signature of appreciation" and how do you tap into it?
 
Tune into show number 58 of The Lifted Life Podcast to hear us explore a variety of ways to elevate your emotional state.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
Ep #57: To Vent or NOT to Vent?

Ep #57: To Vent or NOT to Vent?

November 19, 2019
Episode Fifty-Seven of The LIFTED Life Podcast: To Vent or NOT to Vent?

In episode 57 we're talking about VENTING. Is it healthy or is it feeding the addiction of talking about our problems?

This episode challenges you to bring some awareness to your venting. Is it "the healthy kind?" And what happens when we don't "let it out?"

Tune into episode 57 of The Lifted Life Podcast to hear us explore this topic in depth. You'll get some fresh insights this week... we're nearly sure of it! ;)

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

 
Find episode 57 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.
 
Ep #56: Big Transitions and What Comes With It

Ep #56: Big Transitions and What Comes With It

November 12, 2019
Episode Fifty-Six of The LIFTED Life Podcast: Big Transitions and What Comes With It
 
In episode 56 we're talking all about how to handle BIG transitions that we go through in life. As an example, of course, we have our own BIG transition within Lifted ... ;)
We know not everyone is going through the SAME big stuff as us, but we all have BIG stuff of our own.
 
In this show, we talk about how to bring awareness to some of the effects that changes can bring.
 
 
Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!
 
Find episode 56 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.