The Lifted Life Podcast
The Lifted Life Podcast
Ep #170: Swinging with a Pendulum

Ep #170: Swinging with a Pendulum

February 1, 2022
Episode One-Hundred-Seventy of The LIFTED Life Podcast: Swinging with a Pendulum 
 
Have you ever felt like your attention and energy were trapped by things you'd rather not be focusing on? Like a vortex, you keep getting sucked in, even though you don't want to?
 
You might just be swinging with a pendulum!
 
Tune into this brand new episode to hear us discuss this unique metaphor for making a powerful shift in your focus. It might just change your life.
 
Episode 170 of The Lifted Life Podcast is brought to you by our synbiotic formulas: Mood Boosting Probiotic and Bifidus Mood Boost. What's a synbiotic? A synbiotic is a term given to a combination of both prebiotics and probiotics in one product. If you are looking for a probiotic AND prebiotic all-in-one, then check out these two Lifted Naturals formulas.

 

 
 
 
 
Ep #169: Everywhere You Go (There You Are)

Ep #169: Everywhere You Go (There You Are)

January 25, 2022
Episode One-Hundred-Sixty-Nine of The LIFTED Life Podcast: Everywhere You Go (There You Are)
 
This notion can be inspiring or it can be irritating. This week's episode is meant to challenge your current approach to destination thinking. 
 
If you are tired of chasing your tail and ending up in the same place, tune into The Lifted Life Podcast this week!
 
Episode 169 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
Ep #168: On Being Who You Are

Ep #168: On Being Who You Are

January 18, 2022
Episode One-Hundred-Sixty-Eight of The LIFTED Life Podcast: On Being Who You Are
 
Why are you here?
 
And who are you really?
 
This week's podcast is all about the importance of being who you really are... the real you. Do you even know who that is?
 
Tune into this week's show to get inspired and get the pep talk your soul has been waiting for... The whole show has lots of inspiration to ponder and the last two minutes will really get you thinking!
 
Episode 168 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
Ep #167: Going For It

Ep #167: Going For It

January 11, 2022
Episode One-Hundred-Sixty-Seven of The LIFTED Life Podcast: Going For It
 
What's worse than failure, or judgment? 
Regret, of course!
That's why this episode of the show we are talking about GOING FOR IT.
 
Tune into this week's show to get inspired and jumpstart your new year.
 
Episode 167 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
 
Ep #166: Goal Setting: How To Finally Create What You Really Want

Ep #166: Goal Setting: How To Finally Create What You Really Want

January 4, 2022
Episode One-Hundred-Sixty-Six of The LIFTED Life Podcast: Goal Setting: How To Finally Create What You Really Want
 
It's a new year, so we wanted to start the year off with a BANG. In this episode, we share some very important goal setting insights and distinctions.
Why set goals?
To write them down or not?
To share them with friends or not?
Plus SO much more!
 
Tune into this week's show for inspiration and insight to start your new year inspired!
 
Episode 166 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.
 
 
 
 
 
Ep #165: The 2021 Wrap-Up

Ep #165: The 2021 Wrap-Up

December 28, 2021
Episode One-Hundred-Sixty-Five of The LIFTED Life Podcast: The 2021 Wrap-Up
 
It's the end of the year, so in this week's show, we're doing a wrap up:
what worked and what didn't? Plus a word of the year discussion...
Tune into this week's show for inspiration and insight to start the new year off with a bang!
 
Episode 165 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut.
 
With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.

 

 
 
 
 
Ep #164: Feeling Behind

Ep #164: Feeling Behind

December 21, 2021
Episode One-Hundred-Sixty-Four of The LIFTED Life Podcast: Feeling Behind
This week's show-- you're in for a treat.... A mega episode created to help you shift out of unhelpful thought patterns that are keeping you stuck!
Tune into this week's show to hear a full coaching session plus some bonus modalities that can help you create REAL change.
Episode 164 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut.
 
With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.

 

 
 
 
 
Ep #163: In the Arena

Ep #163: In the Arena

December 14, 2021
Episode One-Hundred-Sixty-Three of The LIFTED Life Podcast: In the Arena

In this week's show we're talking about the infamous "arena," which was recently made mainstream by this quote:

"If you're not in the arena also getting your ass kicked, I'm not interested in your feedback.” — Brené Brown

Brown's quote stemmed from a popular Theodore Rosevelt speech, "The Man in the Arena," which starts with "It is not the critic who counts..."
 
Tune into this week's show to hear about how we are staying in the arena of life!

Episode 163 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.

 
 
 
 
 
Ep #162: How it Started

Ep #162: How it Started

December 7, 2021
Episode One-Hundred-Sixty-Two of The LIFTED Life Podcast: How it Started

In this week's show we're sharing a guest podcast interview Sylvia did on the Overcomer's Podcast.

The Overcomers podcast interviews people about overcoming adversity. They believe that adversity can become our advantage. 

We are extremely grateful to Travis and Cyndy Barnes for the opportunity to share this audio interview here on our own show this week. 
 
You'll know why we really needed to switch it up when you hear the intro to this show!
Tune into this week's show to hear about some of the hurdles Sylvia had to overcome before starting Lifted Naturals, plus other never-shared-before stories you won't want to miss!
 
 
 
 
 
Ep #161: Managing Disappointments

Ep #161: Managing Disappointments

November 30, 2021
Episode One-Hundred-Sixty-One of The LIFTED Life Podcast: Managing Disappointments
 
In this week's show we're chatting about how to manage your disappointment when things don't go as planned... or go as quickly as we'd hoped.
 
This one shift might just be THE thing you've been needing to hear. But you'll have to listen to the show to get the shift!
 
Tune into this week's show for a fresh new perspective and to get inspired.
 
Episode 161 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.
 
 
 
 
 
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