The Lifted Life Podcast

Ep #66: You Don’t Have to Like Me

January 21, 2020

Episode Sixty-Six of The LIFTED Life Podcast: You Don't Have to Like Me

In this show we're talking about letting others off the hook for liking you....

Episode 66 offers a fresh new approach to living a lifted life and it involves loving and validating yourself.

When you free yourself from the prison of being liked by others, you free up the energy it takes to fall in love with who you really are.

Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.

This episode is brought to you by Mood Super Strains Probiotic.

Find this show and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #65: Slightly Delusional Optimism

January 14, 2020

Episode Sixty-Five of The LIFTED Life Podcast: Slightly Delusional Optimism

In this episode we talk about why it might seem somewhat delusional to be optimistic about what you want to create in your life.

This week we share a couple of stories of our own "slightly delusional optimism" and how we created some of the best things in our life "from thin air."

Episode 65 is an invitation to create the life you want.

Find this show and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #64: Auto-Pilot & The Drift…

January 7, 2020

Episode Sixty-Four of The LIFTED Life Podcast: Auto-Pilot & The Drift...

In episode 64 we're talking all busting out of auto-pilot... plus what it means to be 'in the drift.'

This episode gives practical tools to bring more present-moment-awareness to your life and why it's important.

The Lifted Life Podcast is brought to you by Sylvia and Tim Hall, the founders of Lifted.

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #63: What Worked and What Didn’t

December 31, 2019

Episode Sixty-Three of The LIFTED Life Podcast: What Worked and What Didn't

In episode 63 we're sharing one of our favorite ways to reflect over the past year.

It's a little exercise we like to play called: what worked and what didn't?

If you're ready to embrace the new year with a fresh start, it can be extremely helpful to evaluate what's been working and what's not.

Tune into episode 63 on itunes or wherever you listen to podcasts. The Lifted Life Podcast is brought to you by Tim and Sylvia Hall, the founders and creators of Lifted Naturals.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #62: Stress Less

December 24, 2019

Episode Sixty-Two of The LIFTED Life Podcast: Stress Less

In this episode we talk about stressing LESS.

This episode offers new ways to look at old problems and explains why it's so important to bring awareness to your every day stress.

Stress is hard on your body and in this episode we explain how.

Episode 62 of The Lifted Life Podcast is all about lifting the heaviness of emotion, if and when you're ready to move forward from it...

Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #61: More tricks of the mind

December 17, 2019

Episode Sixty-One of The LIFTED Life Podcast: More Tricks Of The Mind

In episode 61 we're revisiting the concept of the many tricks our mind can play on us.

We first talked about this concept in episode 27 and in that show we reminded you not to believe everything you think. We also talked about HOW to catch the tricks the mind is playing on us...

Now, in episode 61, we're talk about a few specific examples of how our mind plays tricks and how to make the shift out of that illusion.

Hosted by Lifted cofounders: Sylvia and Tim Hall, you can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #60: Allowing other to have their own experiences

December 10, 2019

Episode Sixty of The LIFTED Life Podcast: Allowing other to have their own experiences

In episode 60 we're talking all about the unique middle point between inspiring others ... and ... letting others have their own experience.

If you find yourself confused by this intricate dance, then this episode for you.

In this episode we also talk about the beauty of allowing *yourself* to have your own experience. Plus, we use a NEGATIVE review to highlight how we handle these things. (Hint: We are not perfect!)

You don't want to miss it!

Find this show and all of the other episodes of The Lifted Life Podcast, on itunes or wherever you listen to podcasts. Thanks for being a Lifted Lifer!

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Loving the show? Be sure to leave a rating and review. It helps more people find us. Thank you so much for your support!

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #59: Predictor or Creator

December 3, 2019

Episode Fifty-Nine of The LIFTED Life Podcast: Predictor or Creator

In episode 59 we're talking about the difference between being a predictor and a creator of a situation.

If you're continually exasperated and saying "I knew it! I knew they were going to do that," then you will certainly want to tune into this episode.

Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #58: The Signature of Appreciation

November 26, 2019

Episode Fifty-Eight of The LIFTED Life Podcast: The Signature of Appreciation

In episode 58 we're talking about connecting to your own signature of appreciation.

What is "the signature of appreciation" and how do you tap into it?

Tune into show number 58 of The Lifted Life Podcast to hear us explore a variety of ways to elevate your emotional state.

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #57: To Vent or NOT to Vent?

November 19, 2019

Episode Fifty-Seven of The LIFTED Life Podcast: To Vent or NOT to Vent?

In episode 57 we're talking about VENTING. Is it healthy or is it feeding the addiction of talking about our problems?

This episode challenges you to bring some awareness to your venting. Is it "the healthy kind?" And what happens when we don't "let it out?"

Tune into episode 57 of The Lifted Life Podcast to hear us explore this topic in depth. You'll get some fresh insights this week... we're nearly sure of it! ;)

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

Find episode 57 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.