The Lifted Life Podcast
The Lifted Life Podcast
Ep #46: The Life Changing Magic of Asking for Help

Ep #46: The Life Changing Magic of Asking for Help

September 3, 2019
Episode Forty-Six of The LIFTED Life Podcast: The Life Changing Magic of Asking for Help
 
In episode 46 we're continuing the conversation we started over on Facebook and Instagram... all about asking for help.
 
This episode shares a fresh perspective on the power of asking for help... and it might not be what you think!
 
In this show, we break down a multitude of reasons (excuses) you might have for not asking for help, and we share why this blocks the flow of goodness in your life.
 
You don't want to miss this podcast episode!

 

 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
  
Ep #45: People Who Go After Their Dreams Do THIS

Ep #45: People Who Go After Their Dreams Do THIS

August 27, 2019
 

Episode Forty-Five of The LIFTED Life Podcast: People Who Go After Their Dreams Do THIS
 
In episode 45 we're all talking about the difference between people who go after their dreams and desires and those who just think about them and talk about them.
 
In this episode we explore the MAIN difference between these habits and also how to break free from the overthinking-cycle.
 
Are you ready to get out of your own way and take more chances?
 
Episode 45 shares a ton of ways to help you make the shift!
 
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
  
Ep #44: How to Use Rituals to Upgrade Your Life

Ep #44: How to Use Rituals to Upgrade Your Life

August 20, 2019
Episode Forty-Four of The LIFTED Life Podcast: How to Use Rituals to Upgrade Your Life
 
In episode 44 we're talking all about rituals... plus a handful of other interesting moments of personal vulnerability...
 
This episode gives practical tools, shares our story in more depth, and dives deep into some pivotal ways you can use rituals to change your life for the better!
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
 
Ep #43: Failure

Ep #43: Failure

August 13, 2019
 

Episode Forty-Three of The LIFTED Life Podcast: Failure is a Made Up Word
 
In episode 43 we're talking about failure.
 
This episode challenges you to rethink your idea of failure and rejection and any other made-up social constructs. 
 
Tune into episode 43 of The Lifted Life Podcast to hear us explore what we would do EVEN IF WE KNEW we would fail....
 
Find this episode and all of the other episodes on our website, on iTunes, or wherever you listen to podcasts.
 
 
Ep #42: This is How (and Why!) We Bless the Contrast

Ep #42: This is How (and Why!) We Bless the Contrast

August 6, 2019
Episode Forty-Two of The LIFTED Life Podcast: This is How (and Why!) We Bless the Contrast
 
In episode 42 we're talking all about contrast.
 
In this episode we talk about using the space between where we are and where we want to be.
 
This episode offers new ways to use your greatest tool: your attention!
 
Episode 42 of The Lifted Life Podcast shares unique ways to approach the contrasts in your life.
 
Find this episode and all of the other episodes on our website, on iTunes, or wherever you listen to podcasts.
 
 
Ep #41: The Healing Power of Reframing

Ep #41: The Healing Power of Reframing

July 30, 2019

Episode Forty-One of The LIFTED Life Podcast: The Healing Power of Reframing

 
In episode 41 we're talking about changing the past.
What's that you say? You can't change the past? Well, in a way, you are right.
 
But in other ways, you might be surprised...
 
Tune into episode 41 of The Lifted Life Podcast to hear us explore new ways to think about past events.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
Ep #40: Revisiting Meditation

Ep #40: Revisiting Meditation

July 23, 2019
Episode Forty of The LIFTED Life Podcast: Revisiting Meditation
 
In episode 40 we're talking about meditation... again.
 
In this episode we flash back to episode four when we first discussed meditation.
 
Our meditation practices have changed since then (just like we have!) so we thought it would be fun to revisit this important topic.
This episode gets weird (as always), branching into the realm of identity and beliefs and Tim even drops the term multi-verse. 
 
Episode 40 gives you an inside view of Sylvia and Tim's meditation practices and even shows behind the scenes of Sylvia's current struggle with migraines.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
For BONUS karmic points, leave a rating and review to help us GROW The Lifted Life Podcast.
 
 
Ep #39: Eyes on the Horizon

Ep #39: Eyes on the Horizon

July 16, 2019
Episode Thirty-Nine of The LIFTED Life Podcast: Eyes on the Horizon
 
In episode 39 we talk about getting focused on what we want, without getting stuck on the bridge of "getting there."
 
 
In this episode we explore the idea that it's possible to get "stuck on the bridge" of healing and fixing and how to shift out of that mindset.
 
We also discuss the NEED for the bridge, for those who have lost hope for what they want to create.
 
Episode 39 is filled with your typical deep-dive-discussion of energy, manifesting, and some laughs along the way.
 
Tune in wherever you listen to podcasts. And if you're loving the weekly episodes... be sure to leave a rating and review!

 

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
Ep #38: Important But Not Urgent

Ep #38: Important But Not Urgent

July 9, 2019
Episode Thirty-Eight of The LIFTED Life Podcast: Important But Not Urgent
 
In episode 38 we're all talking about the Eisenhower Matrix.
 
In this episode we explore the difference between tasks that are urgent and important and tasks that are important but not urgent.
 
Are you prioritizing those "important but not urgent" things in your life? Do you even know what they are?!
 
Episode 38 challenges you to determine for yourself what matters most to you.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
Ep #37: Complaining: Is it ever justified or is it just a waste of time?

Ep #37: Complaining: Is it ever justified or is it just a waste of time?

July 2, 2019
 

Episode Thirty-Seven of The LIFTED Life Podcast: Complaining: Is it ever justified or is it just a waste of time?
 
In episode 37 we're talking about complaining. Is it useful? Or is it just a waste of time?
 
In this episode we explore a variety of options to deal with complaining and others who complain.
 
Throughout the episode, we talk about boundaries, the difference between victim and owner, and the difference between expectations and agreements.
 
Episode 37 shares some behind the scenes updates and lots of mindset shifts.
 
Tune into this episode and find out what's up.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, wherever you listen to podcasts.