The Lifted Life Podcast

Ep #61: More tricks of the mind

December 17, 2019

Episode Sixty-One of The LIFTED Life Podcast: More Tricks Of The Mind

In episode 61 we're revisiting the concept of the many tricks our mind can play on us.

We first talked about this concept in episode 27 and in that show we reminded you not to believe everything you think. We also talked about HOW to catch the tricks the mind is playing on us...

Now, in episode 61, we're talk about a few specific examples of how our mind plays tricks and how to make the shift out of that illusion.

Hosted by Lifted cofounders: Sylvia and Tim Hall, you can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

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Ep #60: Allowing other to have their own experiences

December 10, 2019

Episode Sixty of The LIFTED Life Podcast: Allowing other to have their own experiences

In episode 60 we're talking all about the unique middle point between inspiring others ... and ... letting others have their own experience.

If you find yourself confused by this intricate dance, then this episode for you.

In this episode we also talk about the beauty of allowing *yourself* to have your own experience. Plus, we use a NEGATIVE review to highlight how we handle these things. (Hint: We are not perfect!)

You don't want to miss it!

Find this show and all of the other episodes of The Lifted Life Podcast, on itunes or wherever you listen to podcasts. Thanks for being a Lifted Lifer!

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Website: https://www.liftednaturals.com/

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Ep #59: Predictor or Creator

December 3, 2019

Episode Fifty-Nine of The LIFTED Life Podcast: Predictor or Creator

In episode 59 we're talking about the difference between being a predictor and a creator of a situation.

If you're continually exasperated and saying "I knew it! I knew they were going to do that," then you will certainly want to tune into this episode.

Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

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The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #58: The Signature of Appreciation

November 26, 2019

Episode Fifty-Eight of The LIFTED Life Podcast: The Signature of Appreciation

In episode 58 we're talking about connecting to your own signature of appreciation.

What is "the signature of appreciation" and how do you tap into it?

Tune into show number 58 of The Lifted Life Podcast to hear us explore a variety of ways to elevate your emotional state.

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #57: To Vent or NOT to Vent?

November 19, 2019

Episode Fifty-Seven of The LIFTED Life Podcast: To Vent or NOT to Vent?

In episode 57 we're talking about VENTING. Is it healthy or is it feeding the addiction of talking about our problems?

This episode challenges you to bring some awareness to your venting. Is it "the healthy kind?" And what happens when we don't "let it out?"

Tune into episode 57 of The Lifted Life Podcast to hear us explore this topic in depth. You'll get some fresh insights this week... we're nearly sure of it! ;)

Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.

Find episode 57 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #56: Big Transitions and What Comes With It

November 12, 2019

Episode Fifty-Six of The LIFTED Life Podcast: Big Transitions and What Comes With It

In episode 56 we're talking all about how to handle BIG transitions that we go through in life. As an example, of course, we have our own BIG transition within Lifted ... ;)

We know not everyone is going through the SAME big stuff as us, but we all have BIG stuff of our own.

In this show, we talk about how to bring awareness to some of the effects that changes can bring.

Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!

Find episode 56 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #55: The Words You Think & Speak

November 5, 2019

Episode Fifty-Five of The LIFTED Life Podcast: The Words You Think & Speak

In episode 55 we're talking about the power and importance of the words you think and speak. Some might say, "it's just semantics" but we think the words you choose matter.

In this show we also talk about the importance of clearly identifying why a problem is a problem. The words we think and speak in regard to this matters, too.

Find episode 55 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

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The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #54: Self Sabotage

October 29, 2019

Episode Fifty-Four of The LIFTED Life Podcast: Self Sabotage

In episode 54 we're talking about self-sabotage: what it looks like and how to knock it off. ;)

In this episode we explore the three main ways we've experienced self sabotage and how to overcome these tendencies.

Are you ready to FINALLY create what you say you really want?

Find this episode and all of the other episodes on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #53: Blaming Others? OR.. Too Hard On Yourself?

October 22, 2019

Episode Fifty-Three of The LIFTED Life Podcast: Blaming Others? OR.. Too Hard On Yourself?

In episode 53 we're talking about stepping into your power and shifting the blame. What happens when you stop focusing on who is to blame and take responsibility for how you really want to feel?

Is it ever healthy to blame? What if you blame yourself and you're always hard on yourself?

Hear all this and more on this week's episode of The Lifted Life Podcast: cohosted by us, Tim and Sylvia Hall, the founders of Lifted.

Find this episode and all of the other episodes on our website, on iTunes, or wherever you listen to podcasts.

Website: https://www.liftednaturals.com/

US store: https://shop.liftednaturals.com

International store: https://shopint.liftednaturals.com

The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/

Facebook: https://www.facebook.com/liftednaturals/

Ep #52: Lessons Learned from One Year of Podcast Episodes

October 15, 2019

Episode Fifty-Two of The LIFTED Life Podcast: Lessons Learned from One Year of Podcast Episodes

In episode 52 we're doing a recap... it's been a full year of The Lifted Life Podcast!

This week we spent some time discussing our favorite themes that kept popping up throughout the year. Tune in to find out our favorite topics on the show...

Find this episode and all of the other episodes on our website, on iTunes, or wherever you listen to podcasts.