January 1, 2019
Episode 11 of The LIFTED Life Podcast: Creative Living
In episode eleven we talk creativity and creative living.
Creativity isn't just about making things, it's about personal expression.
Tune in this week to shift your perspective around what it means to live a creative life.
Get ready to create space for what matters most to you!
"It Starts Now" by Blond:ish
https://open.spotify.com/track/4jGdL3hfHEcutGIgmOvk96?si=D67OdHADReant9OVyubWvg
December 4, 2018
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
In episode five we talk about "Toxic People."
Do you know any toxic people? Or could it be that *you* are toxic?!
What if there's no such thing as toxic people; only, instead, toxic energy?
Tune in to learn more.
November 27, 2018
Episode 6:
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
In episode six we keep it raw, real, and uncut. While discussing possible episode idea after a rather frustrating weekend, we decided to go ahead and just share behind the scenes of our own frustrations from the weekend!
Listen in as we keep it real and learn a lesson from ourselves...
Resources mentioned:
November 20, 2018
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
In episode five we talk about the common theme of Holiday stress.
What's your current story about the holidays? Is it serving you?
This episode will help you be more intentional this holiday season so you can flip the script on stress and have a more joy-filled (or whatever positive emotion you want to experience) holiday season!
November 13, 2018
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
In episode four we explore the topic of meditation. What is it? What isn't it? And why should you commit to developing a practice of your own?
This episode of The Lifted Life will help you explore a variety of meditation techniques so you can experience more relief and disconnect from the endless chatter of the mind.
November 6, 2018
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
In episode three we discuss why it's IMPERATIVE to define, or redefine your own version of success.
Are you currently living under someone else's model for success? If so, you'll be in relentless pursuit of achievement and accomplishment.
In this episode we'll share a shortcut to success that will help you create your own version of success today. Plus more...
