The Lifted Life Podcast
The Lifted Life Podcast
Ep #38: Important But Not Urgent

Ep #38: Important But Not Urgent

July 9, 2019
Episode Thirty-Eight of The LIFTED Life Podcast: Important But Not Urgent
 
In episode 38 we're all talking about the Eisenhower Matrix.
 
In this episode we explore the difference between tasks that are urgent and important and tasks that are important but not urgent.
 
Are you prioritizing those "important but not urgent" things in your life? Do you even know what they are?!
 
Episode 38 challenges you to determine for yourself what matters most to you.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
 
Ep #37: Complaining: Is it ever justified or is it just a waste of time?

Ep #37: Complaining: Is it ever justified or is it just a waste of time?

July 2, 2019
 

Episode Thirty-Seven of The LIFTED Life Podcast: Complaining: Is it ever justified or is it just a waste of time?
 
In episode 37 we're talking about complaining. Is it useful? Or is it just a waste of time?
 
In this episode we explore a variety of options to deal with complaining and others who complain.
 
Throughout the episode, we talk about boundaries, the difference between victim and owner, and the difference between expectations and agreements.
 
Episode 37 shares some behind the scenes updates and lots of mindset shifts.
 
Tune into this episode and find out what's up.
 
Find this episode and all of the other episodes of The Lifted Life Podcast, wherever you listen to podcasts.
 
 
Ep #36: Radical Self-Acceptance

Ep #36: Radical Self-Acceptance

June 25, 2019
Episode Thirty-Six of The LIFTED Life Podcast: Radical Self-Acceptance
 
In episode 36 we're breaking down why *not* to care what other people think about you.
 
This episode is all about owning and recognizing your own truth.
It can be hard to know what you think about things when you spend so. much. time. ... worrying about what other people are thinking about you.
 
In this episode we share some especially important perspectives on self-acceptance and self-talk.
 
Episode 36 will leave you feeling good.
 
(Be sure to tune into the end for a fun out-take of "mic tests!")
 
Find this episode and all of the other episodes of The Lifted Life Podcast, wherever you listen to podcasts.
 
 
Ep #35: Appreciation

Ep #35: Appreciation

June 18, 2019
Episode Thirty-Five of The LIFTED Life Podcast: Appreciation
 
In episode 35 we're talking about the life-changing power of appreciation.
 
First of all, is there a difference between appreciation and gratitude? We do our best to break down the difference.
 
Next, we explore why an attitude of gratitude (or appreciation) is so powerful.
 
In this episode we discuss the value of shifting away from problem-seeking and stepping into a better feeling through appreciation.
 
Episode 35 is all elevating your vibration (and what in the world DOES THAT even mean?).
 
Tune into this episode and find out ... all of this and more!
 
Find this episode and all of the other episodes of The Lifted Life Podcast, wherever you listen to podcasts.
 
 
Ep #34: Abundance

Ep #34: Abundance

June 11, 2019
 

Episode Thirty-Four of The LIFTED Life Podcast: Abundance
 
In episode 34 we're talking all about abundance: money, time, ideas, freedom, etc.
 
If you find yourself getting stuck in the "not enough" mindset, then this episode is for you.
 
In this episode we discuss the importance of shifting our awareness to what we want to create and also the idea of abundance being more than "a large quality."
 
Episode 34 is all about stepping into the land of plenty.
 
Tune into this episode and find out why Sylvia never utters the phrase "I can't afford that," and find out what she says instead.
 
Find this episode and all the others wherever you listen to podcasts.
 
Ep #33: Self Worth

Ep #33: Self Worth

June 1, 2019

Episode Thirty-Three of The LIFTED Life Podcast: Self-Worth

 
In episode 33 we're talking all about self-worth and feeling worthy.
 
We discuss the repercussions of chasing self-worth rather than stepping into it and we share the value of changing the way you think about this topic...
 
If you've ever struggled with feeling "not enough," then you'll love this episode! Tune in on itunes or wherever you listen to podcasts!
 
 
Find this episode and all the others wherever you listen to podcasts.
 
Ep #32: Awareness

Ep #32: Awareness

May 28, 2019
Episode Thirty-Two of The LIFTED Life Podcast: Awareness
 
In episode 32 we're talking the value of elevating your sense of awareness.
 
In this episode we discuss the interpersonal and interpersonal benefits of focusing on your awareness.
 
 
We bring to the discussion our own struggles and how awareness has helped. We also discuss how the path to awareness is not always pretty or direct.
 
Hear all this and more on this week's episode of The Lifted Life Podcast: cohosted by us, Sylvia and Tim Hall, the founders of Lifted.

 

 
Find this episode and all the others wherever you listen to podcasts.
 
Ep #31: All About Mentors

Ep #31: All About Mentors

May 21, 2019
Episode Thirty-One of The LIFTED Life Podcast: All About Mentors
 
In episode 31 we're talking all about mentors. We discuss who our mentors are and why we like them. We also talk about why it's beneficial to have a mentor.
 
 
What should you do if you don't have a mentor? How do you find a mentor that's a great fit for you?
 
Hear all this and more on this week's episode of The Lifted Life Podcast: cohosted by us, Tim and Sylvia Hall, the founders of Lifted.
 

 

Find this episode and all the others wherever you listen to podcasts.
 
Ep #30: Time Management?

Ep #30: Time Management?

May 14, 2019
 

Episode Thirty of The LIFTED Life Podcast: Time Management?
 
 
In episode 30 we talk about the REAL type of management that needs our attention: mind management and energy management.
 
In this episode we explore the power of managing our mind and energy to make the best use of our time.
 
Episode 30 is all about doing the things you say you want to be doing and then, actually doing them; from a place of energy and enthusiasm and integrity.
 
 
Find this episode and all the others wherever you listen to podcasts.
 
Ep #29: Act as If

Ep #29: Act as If

May 7, 2019
 Episode Twenty-Nine of The LIFTED Life Podcast: Acting As If

 
In episode 29 we talk about acting as if...
 
Acting AS IF is all about creating momentum and being the creator of what you really want.
 
Acting as if is about leaning into want you want more of and guiding your focus to create your own reality...
 
Check out this episode to hear us go deep (and wide) on an array of topics... all about creating the kind of life you truly want.
 
 
Find this episode and all the others wherever you listen to podcasts.