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Episodes
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Sep 14, 2021
Sep 14, 2021
22 min
Episode One-Hundred-Fifty of The LIFTED Life Podcast: Riding the Wave
This week's show is a simple but powerful reminder about the power of momentum.
We can ride waves of momentum in the direction of what we want... and we can also ride the waves of momentum towards what we don't prefer.
If you're looking for a new powerful reminder to have at-the-ready, this show is for you!
Episode 150 of The Lifted Life Podcast is brought to you by SBO Mood Boost, our spore based probiotic with powerful immune supporting strains, also designed to help with mood and digestion. If the traditional probiotics (Lactobacillus and Bifidobacteria) have not given you the results you were hoping for, SBO Mood Boost is likely a great choice for you!
If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.... THANK YOU from the bottom of our LIFTED hearts.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Sep 7, 2021
Sep 7, 2021
25 min
Episode One-Hundred-Forty-Nine of The LIFTED Life Podcast: The Alarm
This week's show is a tribute to a new favorite book on my shelf, "Anxiety Rx" by Russell Kennedy, MD.
I know this book will be one I recommend over and over again because the insights in it are absolutely life-changing.
If you struggle with chronic worry, do not miss this show and do not delay to grab Dr. Kennedy's book!
Episode 149 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas.
Lifted Naturals is more than just a supplement company, we are a wellbeing movement. With four different probiotic formulas, all targeted to help with mood, digestion, and immune support, we are confident you will find a LIFTED probiotic formula you love.
If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Aug 31, 2021
Aug 31, 2021
22 min
Episode One-Hundred-Forty-Eight of The LIFTED Life Podcast: Interest-Led Learning
This week on the show we are talking about shifting the way you think about learning. If you think that learning is just for 'school-aged' youngsters? Think again!
In this episode we explore growth mindset vs. fixed mindset and much more...
Episode 148 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. Lifted Naturals is more than just a supplement company, we are a wellbeing movement. With four different probiotic formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED formula you love!
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Aug 24, 2021
Aug 24, 2021
23 min
Episode One-Hundred-Forty-Seven of The LIFTED Life Podcast: Try. And Try Again.
This week on the show we are talking about perseverance and the impact of story-telling. If you don't understand this component, creative projects, goals, and pursuits will be MUCH harder than necessary!
Do you struggle to stick with a project and stay positive enough to continue? This episode is for you.
Episode 147 of The Lifted Life Podcast is brought to you by Lifted Naturals. We are creating a FEEL-GOOD revolution, because we believe we deserve to feel better.
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Aug 17, 2021
Aug 17, 2021
24 min
Episode One-Hundred-Forty-Six of The LIFTED Life Podcast: Creative Output
In this week's podcast, we are talking about the life-changing importance of creative output.
This episode shares loads of behind the scenes insights and updates from Lifted cofounders, Sylvia and Tim Hall.
Episode 146 of The Lifted Life Podcast is brought to you by SBO Mood Boost, our spore based probiotic with powerful immune supporting strains, also designed to help with mood and digestion.
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Aug 3, 2021
Aug 3, 2021
25 min
Episode One-Hundred-Forty-Five of The LIFTED Life Podcast: RE-AIR: The Back Pocket Technique
In episode 145 is a re-air of my favorite, best, ULTIMATE creativity and productivity hack.
This episode is jam-packed with ways to see your life through a fresh perspective and to create the momentum you crave!
Episode 145 of The Lifted Life Podcast is brought to you by Micro Melatonin. It's a low-dose melatonin supplement that you can feel great taking, as often as you need to!
You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.
Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Jul 27, 2021
Jul 27, 2021
22 min
Episode One-Hundred-Forty-Four of The LIFTED Life Podcast: Energy Anchoring
In this week's podcast, we are sharing a powerful way to create more peace, calm, and JOY in your life. This episode has practical applications that you can put to use RIGHT away!
Episode 144 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED formula you love!
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Jul 20, 2021
Jul 20, 2021
22 min
Episode One-Hundred-Forty-Three of The LIFTED Life Podcast: Dreams, Wishes, and Goals
In this week's podcast, we are sharing the three phases of CREATING something new. Tune in to this episode to hear this never-shared-before sequence!
Episode 143 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED formula you love!
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Jul 13, 2021
Jul 13, 2021
18 min
Episode One-Hundred-Forty-Two of The LIFTED Life Podcast: Spaghetti Noodles and Waffle Boxes
In this week's podcast, we are sharing a life changing metaphor that has helped us immensely in the last week. We can't wait to share it with you!
Episode 142 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. "I WISH I knew about these sooner" ... is a common thing we hear! With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love!
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Jul 6, 2021
Jul 6, 2021
29 min
Episode One-Hundred-Forty-One of The LIFTED Life Podcast: 7 Ways to Keep Your Life Fresh
In this week's podcast, we are sharing SEVEN power-packed ways to keep your life feeling FRESH. Don't let the dog-days of summer slow your momentum. Check out this show and get that pep back in your step!
This episode is a full-on LISTACLE and we think you're gonna love it.
Episode 141 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love!
Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.
Website: https://www.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals