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The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
Episode 17 of The LIFTED Life Podcast: Being Your Own Advocate
In episode 17 we talk about what it means to be your own advocate.
Sylvia shares her "dark night of the soul" story which required her to learn the importance of being her own advocate.
In this episode we talk about triggers, healing wounds, appreciating, and the power of reframing.
Find this episode and all the others wherever you listen to podcasts!
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