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The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Episode Forty of The LIFTED Life Podcast: Revisiting Meditation
In episode 40 we're talking about meditation... again.
In this episode we flash back to episode four when we first discussed meditation.
Our meditation practices have changed since then (just like we have!) so we thought it would be fun to revisit this important topic.
This episode gets weird (as always), branching into the realm of identity and beliefs and Tim even drops the term multi-verse.
Episode 40 gives you an inside view of Sylvia and Tim's meditation practices and even shows behind the scenes of Sylvia's current struggle with migraines.
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
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