In episode 131 we are talking about the value in doing what you say you're going to do... and also, the value in NO LONGER DOING what you said you were going to do.
Episode 131 of The Lifted Life Podcast is brought to you by Micro Melatonin, our new LOW-DOSE melatonin supplement. With only 100 mcg per capsule you can get natural sleep support that won't cause morning grogginess.
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