Ep #19: Slow Down to Speed Up

February 26, 2019
Episode Nineteen of The LIFTED Life Podcast: Slow Down to Speed Up
 
 
In episode 19 we we talk about how slowing down can help you speed up and get the result you want!
 
In this episode we share specific stories of our journey weaning off antidepressants and how slowing down was the exact way to get from here to there....
 
We also share other examples of the power of slowing down, and invite you to share your experience with this 'tactic.'
 
Find this episode and all the others wherever you listen to podcasts.