88.6K
Downloads
170
Episodes
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Tuesday Nov 13, 2018
Tuesday Nov 13, 2018
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
In episode four we explore the topic of meditation. What is it? What isn't it? And why should you commit to developing a practice of your own?
This episode of The Lifted Life will help you explore a variety of meditation techniques so you can experience more relief and disconnect from the endless chatter of the mind.
Resources:
Website: https://www.liftednaturals.com/
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
The Relief Course: https://courses.liftednaturals.com/
Facebook: https://www.facebook.com/liftednaturals/
Instagram: https://www.instagram.com/liftednaturals/
Twitter: https://twitter.com/liftednaturals
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.