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Episodes
The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Apr 28, 2020
Apr 28, 2020
28 min
Episode Eighty of The LIFTED Life Podcast: Passion Projects, Hobbies... and Businesses
In this episode we're talking about the differences between a hobby, a business, and a passion project.
With the current situation, we've found ourselves working on our business more than ever and we thought it would be fun to discuss the differences between these three arenas.
You won't want to miss our unique AH-HA! about how each "type" fits into our lives.
Find episode 80 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Apr 21, 2020
Apr 21, 2020
23 min
Episode Seventy-Nine of The LIFTED Life Podcast: The Upside of Contrast
In episode 79 we're talking about how contrast is actually SO very useful on our journey.
What is contrast? "To show a difference when compared."
HINT: contrast can quickly directs us back to what we want more of... if we are open to it.
In this episode we explore some of our own experiences with contrast and also share ways that contrast can help you get back to creating more of what you want in your life.
In this episode we explore some of our own experiences with contrast and also share ways that contrast can help you get back to creating more of what you want in your life.
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
Like the show? Pass it own. Share it with a friend or post it to your stories. With your help, we call embrace a LIFTED life! ;)
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Apr 14, 2020
Apr 14, 2020
21 min
Episode Seventy-Eight of The LIFTED Life Podcast: Normalization
In episode 78 we're talking about how NORMALIZATION is the natural state for the brain and it can either be used in our favor, or it can keep us stuck.
In this show we talk about how the brain is primed to keep us safe.
We also share about how the brain normalizes everything we do and anything we want to practice or change, we can do so by creating a "new normal."
Learning about this *might* just be the game changer you need to kick those habits that aren't useful for you...
Find episode 78 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.
Thanks for your support of the show. If you love the episode, be sure to share it with a friend.
If you've been enjoying the podcast, we'd love it if you'd help us spread the word about it, by sharing it with a friend!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Apr 7, 2020
Apr 7, 2020
17 min
Episode Seventy-Seven of The LIFTED Life Podcast: Marital Bliss
In episode 77 we're joking a bit about the bliss situation.... but we're still keeping it light-hearted.
In episode 77 we're joking a bit about the bliss situation.... but we're still keeping it light-hearted.
This episode shares some behind-the-scenes of how we are navigating some unchartered territory... it's not always pretty but we are always learning!
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
If you've been enjoying the podcast, we'd love it if you'd help us spread the word about it, by sharing it with a friend!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Mar 31, 2020
Mar 31, 2020
23 min
Episode Seventy-Six of The LIFTED Life Podcast: Uprooting Beliefs
In this show we're talking about examining our beliefs and the benefits of doing so.
Episode 76 offers a fresh new approach to making some changes; challenging what you think and believe about yourself and the "task at hand."
In this show, we discuss a couple of beliefs we've uprooted and a few of our strategies for doing so.
Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
If you've been enjoying the podcast, we'd love it if you'd help us spread the word about it, by sharing it with a friend!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Mar 24, 2020
Mar 24, 2020
27 min
Episode Seventy-Five of The LIFTED Life Podcast: Feeling Good
In episode 75 we're talking all about feeling good.
The importance of prioritizing how you feel is more important than ever.
Did you know, fear is extremely taxing on the immune system?
Tune in to find out our top tips for feeling good.
Find this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!
If you've been enjoying the podcast, we'd love it if you'd help us spread the word about it, by sharing it with a friend!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Mar 17, 2020
Mar 17, 2020
40 min
Episode Seventy-Four of The LIFTED Life Podcast: Spotlight on Ms. Lifted
In episode 74 we're talking about Sylvia's entrepreneurial journey of creating Lifted.
Tune into this episode to hear her back story of businesses along the way and why she calls Lifted their "overnight success that only took 10 years of entrepreneurial failure."
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
If you've been enjoying the podcast, we'd love it if you'd help us spread the word about it, by sharing it with a friend!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Mar 10, 2020
Mar 10, 2020
24 min
Episode Seventy-Three of The LIFTED Life Podcast: The Problem with Destination-Thinking
In episode 73 we're talking about the problems that come from exclusively thinking in terms of destination.
In this show, we discuss other more fulfilling strategies... which still help you "get" where you want to go....
Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!
If you've been enjoying the podcast, we'd love it if you'd help us spread the word about it, by sharing it with a friend!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Mar 3, 2020
Mar 3, 2020
20 min
Episode Seventy-Two of The LIFTED Life Podcast: The Magnificence of Creativity
In episode 72 we're talking all about creativity and the power we hold as the creators of our own life experience.
In this week's show, we talk about expanding the definition of creativity and changing your perception of what it means to live a creative life.
Tune in to this show and all of the other episodes of The Lifted Life Podcast on itunes or wherever you listen to podcasts!
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Feb 25, 2020
Feb 25, 2020
32 min
Episode Seventy-One of The LIFTED Life Podcast: Spotlight on Mr. Lifted
In episode 71 we’re doing something like an "interview" of Lifted Naturals cofounder, Tim Hall.
Most people are familiar with Sylvia's story of starting the company, but aren't aware of Tim's journey with anxiety as well.
Episode 71 dives deep into Tim's story and also shares some of his top takeaways for feeling better, naturally.
Find this episode and all of the other episodes on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/