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The Lifted Life Podcast exists to help you live a lifted life. Each episode we'll be sharing valuable tips and shifts from our experience of growth, becoming, and being.
Episodes
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Episode Seventy of The LIFTED Life Podcast: How Do You Want to Feel?
Episode 70 is a DOOZEY! A new personal favorite, maybe...?
We're talking about the power and importance of deciding how you want to feel.
This episode goes deep on the difference between expectations, agreements, and boundaries.
(You will NOT want to miss that part-- bring your pencil and write this stuff down. It could change EVERYTHING within your personal relationships and beyond.)
In this week's show we troubleshoot the various "blocks" that might pop up when you intend to feel better, and what to do about them.
Find episode 70 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
Episode Sixty-Nine of The LIFTED Life Podcast: The Masks We Wear
In episode 69 we're talking about the masks we wear. And? Shock factor: it's not such a bad thing to embrace a mask...!
Tune into this episode to hear us talk about why we think it's OK to wear a mask to embrace the changes you want to create in your life.
In episode 69 we're talking about the masks we wear. And? Shock factor: it's not such a bad thing to embrace a mask...!
Tune into this episode to hear us talk about why we think it's OK to wear a mask to embrace the changes you want to create in your life.
HINT: it's less about DOING and more about who we are BEING.
In show 69 of The Lifted Life Podcast we explore the differences between the masks we wear and the hats we wear.
In show 69 of The Lifted Life Podcast we explore the differences between the masks we wear and the hats we wear.
Plus so much more!
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Episode Sixty-Eight of The LIFTED Life Podcast: Hardware vs. Software
In episode 68 we're talking about the differences between our hardware and software along with ways to upgrade both.
In this show we also talk about the idea of nature vs. nurture and also discuss if it's a chicken or the egg sort of thing (which comes first?!).
In this show we discuss a variety of theories and also dive into the topic of emotional healing: sometimes the most "passed down thing" we are dealing with is trauma.
Find episode 68 of The Lifted Life Podcast and all of the other episodes of the show on our website, on iTunes, or wherever you listen to podcasts.
Thanks for your support of the show. If you love the episode, be sure to share it with a friend.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
Episode Sixty-Seven of The LIFTED Life Podcast: What's Been Going On?
In episode 67 we're sharing from the depths of our hearts; the trials and tribulations of our past week with Tim being away for a week at a "conference."
In this show, we talk about so many things, including: masculine and feminine energy (we ALL have both), the invisible load, and SO. MUCH. MORE.
"Fair Play" by Eve Rodsky is a book shared multiple times throughout the show. Check it out if you're ready to divvy-up that invisible load.
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
Episode Sixty-Six of The LIFTED Life Podcast: You Don't Have to Like Me
In this show we're talking about letting others off the hook for liking you....
Episode 66 offers a fresh new approach to living a lifted life and it involves loving and validating yourself.
When you free yourself from the prison of being liked by others, you free up the energy it takes to fall in love with who you really are.
Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
This episode is brought to you by Mood Super Strains Probiotic.
Find this show and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
Episode Sixty-Five of The LIFTED Life Podcast: Slightly Delusional Optimism
In this episode we talk about why it might seem somewhat delusional to be optimistic about what you want to create in your life.
This week we share a couple of stories of our own "slightly delusional optimism" and how we created some of the best things in our life "from thin air."
Find this show and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
In this episode we talk about why it might seem somewhat delusional to be optimistic about what you want to create in your life.
This week we share a couple of stories of our own "slightly delusional optimism" and how we created some of the best things in our life "from thin air."
Episode 65 is an invitation to create the life you want.
Find this show and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
Episode Sixty-Four of The LIFTED Life Podcast: Auto-Pilot & The Drift...
In episode 64 we're talking all busting out of auto-pilot... plus what it means to be 'in the drift.'
This episode gives practical tools to bring more present-moment-awareness to your life and why it's important.
The Lifted Life Podcast is brought to you by Sylvia and Tim Hall, the founders of Lifted.
Find this episode and all of the other episodes of The Lifted Life Podcast, on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
Episode Sixty-Three of The LIFTED Life Podcast: What Worked and What Didn't
In episode 63 we're sharing one of our favorite ways to reflect over the past year.
It's a little exercise we like to play called: what worked and what didn't?
If you're ready to embrace the new year with a fresh start, it can be extremely helpful to evaluate what's been working and what's not.
Tune into episode 63 on itunes or wherever you listen to podcasts. The Lifted Life Podcast is brought to you by Tim and Sylvia Hall, the founders and creators of Lifted Naturals.
In episode 63 we're sharing one of our favorite ways to reflect over the past year.
It's a little exercise we like to play called: what worked and what didn't?
If you're ready to embrace the new year with a fresh start, it can be extremely helpful to evaluate what's been working and what's not.
Tune into episode 63 on itunes or wherever you listen to podcasts. The Lifted Life Podcast is brought to you by Tim and Sylvia Hall, the founders and creators of Lifted Naturals.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
Episode Sixty-Two of The LIFTED Life Podcast: Stress Less
In this episode we talk about stressing LESS.
This episode offers new ways to look at old problems and explains why it's so important to bring awareness to your every day stress.
In this episode we talk about stressing LESS.
This episode offers new ways to look at old problems and explains why it's so important to bring awareness to your every day stress.
Stress is hard on your body and in this episode we explain how.
Episode 62 of The Lifted Life Podcast is all about lifting the heaviness of emotion, if and when you're ready to move forward from it...
Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
Episode 62 of The Lifted Life Podcast is all about lifting the heaviness of emotion, if and when you're ready to move forward from it...
Find this episode and all of the other episodes of The Lifted Life Podcast on our website, on iTunes, or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
Episode Sixty-One of The LIFTED Life Podcast: More Tricks Of The Mind
In episode 61 we're revisiting the concept of the many tricks our mind can play on us.
We first talked about this concept in episode 27 and in that show we reminded you not to believe everything you think. We also talked about HOW to catch the tricks the mind is playing on us...
Now, in episode 61, we're talk about a few specific examples of how our mind plays tricks and how to make the shift out of that illusion.
Hosted by Lifted cofounders: Sylvia and Tim Hall, you can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.
Website: https://www.liftednaturals.com/
US store: https://shop.liftednaturals.com
International store: https://shopint.liftednaturals.com
The (Free!) Lifted Life Facebook Group: https://www.facebook.com/groups/theliftedlife/
Facebook: https://www.facebook.com/liftednaturals/